Client Check In

All Current Clients, Please Submit Form On Assigned Check In Day

First Name

Last Name

Morning Weight

Are You Competing in A Body Building Competition? If So when and where?

What Percent Did you follow Your assigned Nutrition Plan?

What Percent Did you Follow You Assigned Workout Plan?

What Percent Did you Follow Your Assigned Cardio?

On A Scale of 1-10 How Hungry Are You?

How is your Sleep? Are you getting 6-8 Hours per night? Explain

Any New Health Concerns I should Be Made Aware Of?

Any Concerns You Have For Your Coach? If so Please Explain

How Do you Currently Feel about the Service You are Receiving?

Please Use this Space for anything youd like to discuss with your Coach

Upload Progress Pictures Here (Front, Side, Back)

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